Bla Band Couscous with Chili Spiced Vegetables

£9.25


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SCANDINAVIAN FLAVOURS WITH A SPICY KICK 

Bla Band Couscous with Chili Spiced Vegetables is a vibrant and flavourful dish that combines light, fluffy couscous with a colourful medley of vegetables, all seasoned with a carefully balanced blend of chili spices. The gentle heat from the spices brings warmth and depth to the dish, enhancing the natural sweetness and freshness of the vegetables without overpowering their flavours.

Each bite offers a delightful mix of textures, from the tender vegetables to the soft couscous, creating a satisfying and wholesome meal. This dish is perfect for anyone looking for a plant-based option that is both nutritious and exciting, with a subtle kick that adds interest and keeps the palate engaged. It’s a great choice for those seeking a comforting yet adventurous dish that delivers on flavour and balance.

Explore our full range of Food + Freeze Dried Meals here.

KEY FEATURES OF BLA BAND COUSCOUS WITH CHILI SPICED VEGETABLES

  • Light and fluffy couscous perfectly cooked

  • Colourful mix of fresh vegetables spiced with mild chilli and aromatic herbs

  • Balanced and nutritious vegetarian meal

  • Easy to prepare: simply add boiling water for a quick, convenient meal

  • A warming blend of spices for a gentle, flavourful heat

  • Inspired by North African cuisine for an authentic taste experience

  • Ingredients

    Preparation
    -Tear open the pouch at the notch.
    -Remove the oxygen absorber.
    -Add boiling water up to the fill line (approx. 400 ml).
    -Stir thoroughly, ensuring all ingredients are mixed.
    -Reseal the pouch and let it stand for about 10 minutes.

    Stir again and enjoy directly from the pouch or on a plate.

    Ingredients
    Couscous (wheat), vegetables (red pepper, tomato, onion, carrot), tomato powder, maize starch, vegetable oil, yeast extract, salt, sugar, chili, garlic, herbs, spices, and natural flavouring.

  • Nutritional Information

    Nutritional Information (per portion)

    Energy: 2000 kJ / 480 kcal

    Fat: 17 g

    of which saturates: 2 g

    Carbohydrates: 63 g

    of which sugars: 9 g

    Protein: 12 g

    Fibre: 7 g

    Salt: 3.2 g

  • what we think

    Coming soon

  • Weight

    150 g

Valley and Peak Promise

"The Valley and Peak promise is built on three pillars: thoughtfully curated gear, exceptional customer service, and a genuine love for the outdoors. As an independent, family-run business, we carefully select products from a wide variety of cottage gear brands and trusted names, ensuring that each item is rigorously tested and loved by our team. Our customer service is a cornerstone of our brand, offering personalised support to help you choose and care for your gear with confidence"

Jim De'Ath, Managing Director