Firepot Green Gumbo
FIREPOT GREEN GUMBO — A HEARTY, FLAVOUR-PACKED VEGGIE CLASSIC!
Firepot Green Gumbo is a vibrant and flavourful dish inspired by traditional Creole cooking. Packed with fresh vegetables, aromatic herbs, and a rich, spiced broth, this hearty stew delivers layers of taste and satisfying comfort. Perfectly paired with fluffy rice, it’s an ideal meal for those seeking a wholesome, warming option that’s both nourishing and convenient.
Dehydrated for easy preparation, simply add hot water and enjoy a delicious, soul-warming meal wherever your journey leads. Great for camping, outdoor adventures, or a quick, tasty dinner at home.
Explore our full range of Food + Freeze Dried Meals here.
KEY FEATURES OF THE FIREPOT GREEN GUMBO
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A vibrant, plant-based take on the classic Louisiana dish
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Loaded with green vegetables including kale, okra, and green beans
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Flavoured with Creole spices for a rich, earthy taste
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Served with rice for a hearty, nourishing meal
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Vegan, gluten-free, and dehydrated – perfect for lightweight adventure meals
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Quick and easy to prepare – just add hot water and enjoy
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Ingredients
Weight: 110g (regular) / 165g (extra large)
Calories: 470kcal (regular) / 700kcal (extra large)
Water usage: 300ml (regular) / 450ml (extra large)
Ingredients: Basmati Rice (50%), Greens (22%, including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne.
Allergens: Wheat, Celery. -
Nutritional Information
Nutrition Per 100g
Energy 427kcal, Protein 10.0g, Carbohydrates 67.3g, Sugar 4.4g, Fat 11.8g, Saturated Fat 2.8g, Fibre 6.5g, Salt 1.2g
Nutrition Per 110g
Energy 470kcal, Protein 11g, Carbohydrates 74g, Sugar 4.8g, Fat 13g, Saturated Fat 3.1g, Fibre 7.1g, Salt 1.3g
Nutrition Per 165g
Energy 700kcal, Protein 16.5g, Carbohydrates 111g, Sugar 7.2g, Fat 19.5g, Saturated Fat 4.7g, Fibre 10.7g, Salt 2g -
what we think
At Valley and Peak, we’ve tried the Firepot Green Gumbo and found it to be a unique and flavourful plant-based meal that stands out from the usual expedition fare. Packed with leafy greens, okra, and hearty vegetables, it delivers a rich, earthy taste with a subtle kick of spice that adds warmth without overpowering the dish.
The texture is satisfying, with a comforting stew-like consistency that makes it perfect for wild camps or cooler evenings outdoors. It’s a nourishing and vibrant option for anyone looking to try something a little different, while still enjoying a wholesome and filling meal. -
Weight
110 g
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"The Valley and Peak promise is built on three pillars: thoughtfully curated gear, exceptional customer service, and a genuine love for the outdoors. As an independent, family-run business, we carefully select products from a wide variety of cottage gear brands and trusted names, ensuring that each item is rigorously tested and loved by our team. Our customer service is a cornerstone of our brand, offering personalised support to help you choose and care for your gear with confidence"
Jim De'Ath, Managing Director