Firepot Posh Pork and Beans
A hearty British breakfast of potato and pork baked with three types of beans in a tomato sauce.
The Breakfast Club
We wanted our breakfast to be worth getting up for — delicious low-fat British pork mince, three kinds of beans and crisp potatoes, all in a dark and sticky tomato sauce. With the heat of tabasco and a zing of fresh ginger, this is our twist on the classic Full English. This is a hearty and warming breakfast for the days when only a taste of home will do. Children also love it, making this a firm family favourite in Firepot's Dorset kitchen.
Weight: 135g (regular) / 200g (extra-large)
Calories: 510kcal (regular) / 755kcal (extra-large)
Water usage: 350ml (regular) / 500ml (extra-large)
Ingredients: Minced British pork (27%), beans (haricot, borlotti, adzuki), potato, onion, tomato ketchup (tomatoes, vinegar, sugar, salt, spices, celery), black treacle, tomato puree, garlic, Tabasco (vinegar, red pepper, salt), ginger, rapeseed oil, mustard powder, salt, pepper.
Allergens: Celery, mustard powder.
Nutrition Per 100g
Energy 378kcal, Protein 26.1g, Carbohydrates 49.3g, Sugar 20.4g, Fat 8.4g, Saturated Fat 2.7g, Fibre 11.3g, Salt 1.1g
Nutrition Per 135g
Energy 510kcal, Protein 35.2g, Carbohydrates 66.5g, Sugar 27.6g, Fat 11.4g, Saturated Fat 3.6g, Fibre 15.3g, Salt 1.5g
Nutrition Per 200g
Energy 755kcal, Protein 52.2g, Carbohydrates 98.6g, Sugar 40.8g, Fat 16.8g, Saturated Fat 5.4g, Fibre 22.6g, Salt 2.2g