NEMO Men's Disco 30 Down Sleeping Bag
DESIGNED FOR SIDE-SLEEPING COMFORT, NEMO’S ICONIC SPOON BAGS OFFER A GENEROUS CUT AT THE ELBOWS AND KNEES.
The reigning favourite down bag for backpackers, Disco™ boasts the best-of-all-worlds Classic Spoon® silhouette, designed for ultimate side-sleeping comfort. NEMO’s iconic Spoon bags are generously cut at the elbows and knees, providing ample space for campers to shift positions comfortably throughout the night. At the same time, they eliminate unnecessary weight, ensuring your gear remains light and packable. The Classic Spoon strikes the perfect balance, offering roomy comfort without compromising on portability.
Disco is equipped with next-generation Thermo Gill™ vents on the chest for precise temperature regulation, enhancing your outdoor sleeping experience. Each vent features both an interior and exterior zip, along with a draft-blocking intermediate layer, allowing multiple configurations to fine-tune the bag’s warmth without exposing you to cold air. The redesigned Blanket Fold™ draft collar at the neckline further optimises sleep temperature. When tucked in, it effectively blocks the cold while providing the comforting feel of your bed at home. When pushed out, it instantly releases excess heat.
Finally, Disco’s updated design includes baffles filled with water-resistant, RDS-certified down. These baffles are strategically placed vertically along the torso for added comfort and horizontally beneath the waist to prevent down migration.
Explore our full range of Sleeping Bags + Quilts here.
KEY FEATURES OF THE NEMO DISCO 30
- Classic Spoon® shape adds room at elbows and knees for versatile comfort.
- Updated Blanket Fold™ design offers a cosy, oversized draft collar that dramatically blocks cold air or releases excess warmth.
- Filled with premium 650 FP hydrophobic, PFAS-free, RDS-certified down. Products certified to the Responsible Down Standard (RDS) contain down or feathers from farms certified to animal welfare requirements.
- Body-mapped design includes new 3D footbox for tailored comfort and warmth.
- Anti-snag zipper features protective edging to stop fabric from getting caught in the zipper pull.
- Updated Thermo Gill™ vents extend the comfort range and create fine-tuned control with their multistage zipper system.
- Hood and footbox are reinforced with recyclable material treated with PFAS-free waterproofing to prevent tent condensation from soaking into the bag’s fabric.
-
Size + Specifications
Regular
Minimum Weight: 1 lb 15 oz / 880 g
Packed Weight: 2 lb 2 oz / 950 g
Packed Size: 10.5 x 7.0 in dia / 27 x 17.5 cm dia
ISO Comfort: 40F / 4C
ISO Limit: 30F / -1C
Fill Type: 650 FP
Fill Weight: 0 lb 11 oz / 320 g
Fits Up To: 6' / 183 cm
Shoulder Girth: 62 in / 157 cm
Hip Girth: 57 in / 145 cm
Knee Girth: 61 in / 155 cm
Compressed Volume: 3.7 L
Shell Fabric: 100% Recycled Polyester Ripstop w/ C0 DWR
Lining Fabric: 100% Recycled Polyester Ripstop w/ C0 DWR
Colour: Chimera
Zipper Location: Left
Long
Minimum Weight: 2 lb 2 oz / 950 g
Packed Weight: 2 lb 8 oz / 1.12 kg
Packed Size: 11.0 x 7.0 in dia / 28 x 17.5 cm dia
ISO Comfort: 40F / 4C
ISO Limit: 30F / -1C
Fill Type: 650 FP
Fill Weight: 0 lb 13 oz / 355 g
Fits Up To: 6'6" / 198 cm
Shoulder Girth: 64 in / 163 cm
Hip Girth: 58 in / 147 cm
Knee Girth: 63 in / 160 cm
Compressed Volume: 4.5 L
Shell Fabric: 100% Recycled Polyester Ripstop w/ C0 DWR
Lining Fabric: 100% Recycled Polyester Ripstop w/ C0 DWR
Colour: Chimera
Zipper Location: Left -
What we think
Coming soon
-
Reviews
"I love this bag. I sleep warm so I use the 30 degree bag in teens-20F degree weather and it’s kept me comfortably warm but not sweaty on several occasions so far."
"I love this bag so much, it's so light and compactable while still being warm!"
"Loved my Disco 30 so much added the 15 to my collection for the colder nights. So far everything I've hoped for and expected. I'm primarily a side sleeper." -
Weight
880 g
-
Fill Power
650
-
Season Rating
3-Season
-
Comfort Limit
-1°C
New content loaded

"The Valley and Peak promise is built on three pillars: thoughtfully curated gear, exceptional customer service, and a genuine love for the outdoors. As an independent, family-run business, we carefully select products from a wide variety of cottage gear brands and trusted names, ensuring that each item is rigorously tested and loved by our team. Our customer service is a cornerstone of our brand, offering personalised support to help you choose and care for your gear with confidence"
Jim De'Ath, Managing Director